Leaving Friday for Yosemite, and returning home on Sunday. Here is my food plan.
Friday
- Shake/multivitamins at home before I leave
- Eat breakfast on the way
- For the trail
- Hammer Nutrition HEED and Perpetuem
- Two Hammer Bars
- Peanuts to snack on
- No lunch since I will be stating late
- Mashed potatoes with Silva Jalapeno pepper jack sausage, red pepper flakes, and dried mushrooms
- Hammer Recoverite and multivitamins
Saturday
- Same morning routine (Shake/HEED/Perpetuem/Bars)
- Lunch is pepperoni, sausage, red pepper, crushed red pepper flakes, and guac on a wrap
- Probar for the afternoon
- Oatmeal for dinner
- Hammer Recoverite and multivitamins
Sunday
- Same morning routine (Shake/HEED/Perpetuem/Bars)
- Lunch is a wrap with peanut butter, raisins, and dried bananas
- Probar if needed, since it is a 10 miles hike out I think the extra snack will be good
- Hammer Recoverite for when I get to the car
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