Nov and Dec

What have I been doing for the last few months?  Not much running.  November 57 miles and December 54 miles.  The miles in December were of better quality with more speed work, but mostly I kept it easy.  

With all the free time, and after reading a few books on nutrition, I made a few things of note in the kitchen.  I love pizza, so a Primal approved Eggplant Pizza was perfect (and this link is for another favorite Primal Pizza recipe).  I also am a fan of the omelet, so why not try the Omelet Muffin.  A huge hit with the kids.



Primal Eggplant Pizza

 

Primal Egg Muffins