The more I run the Gateway Trail the more I like it. Today I ran while my kids biked, we did 4 miles. They love it and I don't have to worry about cars. They are learning trail manners and now consistently stay to the side, and today started to say "passing". The downside is they are getting faster than I am, so I'm not sure how much longer I can keep up with them.
They are taking a nap now.