Wednesday, July 21, 2010

Ankle Issues

I was in the attic installing a bath fan exhaust when I somehow stressed my left ankle.  It was uncomfortable to walk, so I took a few days off running (Sun - Tue).  Today I did a short 2 mile run, but I did it fast.  I actually surprised myself by going 7:46 and 6:51.  I don't think I've ever gone under 7 for a mile before. 

1 comment:

  1. Glad you survived your attic accident! Maybe your ankle just needed to be shown who is boss! Ha... ha...