Thursday, July 1, 2010

July has arrived...

... and for the month of June I ran over 100 miles, with a training run of 15 miles (my longest run ever).  The 15 mile was a challenge; hilly and hot, but I still managed to hit 13 miles in under 2 hours!  That is great for me and a real confidence booster for the Afton 25k on Saturday!

Also in June I had a great backpacking trip and family vacation.  I've also been doing Core Performance Endurance, but think I like the original workout in Core Performance better. 

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