Ran outside and enjoyed it (at one point I felt the wind in my face so I must have been running fast). My form is getting better and I feel faster.
Out and back from the house:
2.4 miles
23 min.
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About Me
- Thompson
- Campbell, CA, United States
- I plan to use this blog to share my outdoor adventures.
Blog Archive
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2010
(104)
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February
(16)
- Last day of Feb; great outside run
- Feb 27; Not much Energy
- Feb 25; 4 mile run!!
- Books
- Feb 23; Swimming Turns
- Feb 21; Wind in my face
- Feb 20; Getting used to running
- Feb 18; Back to normal
- Feb 16; Feeling back to normal
- Feb 13, Grinding it out
- Feb 11 workout
- Feb 9 Workout
- Frigid 5 Today
- Feb 6 workout
- Feb 4 Workout
- First workout of Feb
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February
(16)
Hi Mark,
ReplyDeleteGood job on increasing your speed! It is such a great feeling when you can personally feel yourself improving!! Keep up the great work:)