Sunday, February 21, 2010

Feb 21; Wind in my face

Ran outside and enjoyed it (at one point I felt the wind in my face so I must have been running fast).  My form is getting better and I feel faster.

Out and back from the house:
2.4 miles
23 min.

1 comment:

  1. Hi Mark,
    Good job on increasing your speed! It is such a great feeling when you can personally feel yourself improving!! Keep up the great work:)