I took Monday off (except for an hour of yoga on a DVD I have).
My wife is at a conference so I have the kids and can't go to the gym. It also means no outside running. So the next three days will be easy. Today I did 30 min of yoga and then my weight workout; opting to do all of it and not break it in two.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment