Tuesday, January 26, 2010

Jan 26; An easy day

I took Monday off (except for an hour of yoga on a DVD I have). 

My wife is at a conference so I have the kids and can't go to the gym.  It also means no outside running.  So the next three days will be easy.  Today I did 30 min of yoga and then my weight workout; opting to do all of it and not break it in two.

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